Skip to main content

I Choose Happiness Today

 Hi Dear,

    This Human imagination is a very powerful thing.You know! an average person has more than 6000 thoughts per day. In that most of them are negative and most of them are repetitive. In this hurry world, this baseless worries are a major source of stress, tension, and cause of exhaustion not only for mind but also for our body. Everyone gets depressed occasionally, but it should not be persistent in one's life.

    If we start writing our thoughts, we could write a book each day. That book will be full of baseless worries, fears, regrets and complaints about ourselves and others, with very few positive chapters. Some people overthink, not because they want to be sad. They just  feel too much, they value things, emotions and promises. This end up in negative thoughts.

    Some practices will help you to get out of negative thoughts :

1. Listen to Music :

    Listening to music helps to improve our mental well being and boost our physical health in astonishing way.


2. Smile More Often :

    A gentle word, a kind look, a good natured smile can work wonders and accomplish miracles.Smile can make you and others happy. If you see someone without smile, just give them one of yours. Smiling is a free therapy to get into positivity. 


3. Keep Yourself Busy :

    There are many ways to keep yourself busy. Many online platforms are there to read books, for DIY crafts, for gardening, etc... Just make sure that you are not idle. In our culture, we have a saying that "An idle mind is devil's workshop". If you are a housewife and you feels very bored, I have a small blog to help you. https://innervoiceofyou.blogspot.com/2020/11/a-new-housewife-in-uae.html?m=1
Of course you can have more ideas in the internet. Just keep your mind off from negative thoughts.



4. Give Someone A Compliment :

    Being complimentary help us create an optimistic and happier outlook. Compliments make other people feel good and make others want to be around you. Compliments don't just make others feel great, it benefits the giver too. So try giving compliments atleast once a day and you will feel the difference in you.



5. Avoid Negative People :

    You cannot hang out with negative people and expect to live positive life. Spend  time with people who are good for your mental health.These negative people always have a problem for every solution. If you want to fly, give up everything that weighs you down. Someone is coming to your mind...right?. Stay away from them. 



6. Get Some Rest :

    Lack of sleep also affects your mood, causes anxiety, irritation and anger. If you have a high-quality sleep, the next day will be more energetic. It's ok to do some task the next day, if you feel tired. Go to bed early, sleep well, get up with more energy and do your work more efficiently. Avoid taking your mobile around bedtime. It will not allow you to sleep. 




Successful people take their happiness more seriously. They don't dwell on the negative and they fill their life with the positive words, positive people and a positive outlook. Getting out of negativity may be challenging for some people, but there is actually a way.

You glow differently when you are actually positive and happy. Thank you for choosing happiness today.

Was it helpful? Comment me my dear friend....

                                                                                                                            -Ur Bestie.











    

Comments

Post a Comment

Popular posts from this blog

Spicy Prawn Gravy

  Hi Dear,      Prawns are considered as a healthiest foods in the world, because of their nutritional benefits. Prawns are a great source of high quality protein, and provide some of the most important vitamins and minerals that make up a healthy diet. I am going to tell you the best way to prepare Spicy Prawn Gravy.     This Prawn gravy goes well with Chapathi and Rice. This prawn gravy have simple steps and you will get a tasty prawn gravy in 30 minutes. How to Prepare Prawn Gravy : For this gravy am taking 1/2 kg well cleaned prawn. Initially we need to prepare a masala for this gravy. 1. Take a pan, pour 2 tsp sesame oil,  2 tsp coriander seeds, 1 tsp cumin seeds, 1 tsp fennel seeds, 1 tsp pepper seeds, 1/2 tsp Fenugreek seeds, 5 to 7 Red chilly (you can change the numbers according to your spicy level) 1/2 hand full of curry leaves. Roast it in low flame for about 1 or 2 minutes. You will get a nice aroma. Switch off the flame. Let it cool. After that grind it into paste. 2. Take
Post a Comment
Read more

Avoid Being A Bored Housewife

 Hi Dear,       All women are working women, but only few are salaried. The non-salaried woking women are commonly referred as Housewife.     Am Supria, a non-salaried working women (Housewife) in UAE, here to tell you about some ideas of what you can do when you feel bored.     Most of whom all share the same professional title of HOUSEWIFE on our visas. You do not have any friends here? You don't know what to do when you feel bored? Then this is for you...     We all have moments when time seems to drag on.The first and foremost thing we do is to call someone, especially to mom. Once the phone is done, we try TV, but that also very boring nowadays.Then again we go to social media pages. There we can see so many negative things which also ruin our mood.     Wait,wait! am able to hear that you are scolding me, what are you trying to say? right....Am telling my ideas... 1.  Drawing: Drawing is also a form of meditation.     If you have a white paper and a pencil, start drawing somet
Post a Comment
Read more

Easy Remedy to Eradicate Cockroaches Forever

How To Completely Eradicate  Cockroaches ? Hi  Dear,     Certain Species of Cockroaches can remain active for a month without food. Cockroaches are filthy, and they are capable of reproducing fast. These roaches have the ability to be seemingly impossible to kill. So you might think, unless you are a pest control professional, you are going to have a tough time getting rid of cockroaches. That is not true... actually there is a simple way to completely eradicate the cockroaches without much effort.     Roaches are  disguisting. Roaches are mostly attracted to dirty dishes in the sink, garbage, spilled food on the floor and excess moisture.     Roaches mostly roam in the night. However, you clean the house, you maintain a tidy home, cockroaches approach your house for food and water. One step easy simple remedy to eradicate cockroach is Boric Acid Powder. If you don't have baby and pet in your house, Boric Acid is a easy remedy. How To Use Boric Acid To Kill Cockroaches: First Clean
Post a Comment
Read more